Turmeric (Curcuma longa) is a spice that’s generally utilized in Asian delicacies. It has a heat, bitter style and a barely peppery aroma. The energetic ingredient in turmeric is curcumin, which is a robust antioxidant and anti inflammatory compound.
Turmeric has been utilized in conventional drugs for hundreds of years to deal with a wide range of circumstances, together with indigestion, pores and skin infections, and irritation. Fashionable analysis has confirmed most of the well being advantages of turmeric, and it’s now thought of to be some of the highly effective pure anti-inflammatory brokers out there.
