Hand wrapping is a vital a part of Muay Thai, a fight sport that makes use of stand-up placing together with varied clinching strategies. Correct hand wrapping offers help to the wrist and knuckles, stopping accidents and enhancing punching energy. It additionally helps take in sweat, protecting the fingers dry and cozy contained in the gloves.
The normal methodology of hand wrapping in Muay Thai includes utilizing lengthy strips of cotton or gauze. The wraps are usually 180 inches in size and a couple of inches large, permitting for a number of layers of safety. The wrapping method begins with securing the tip of the wrap across the thumb, adopted by crisscrossing the wrap over the again of the hand and across the wrist. The sample continues, with the wrap being handed between the thumb and forefinger, then over the knuckles and again down the palm. The wrapping course of is repeated a number of instances, steadily working its method up the wrist and forearm.
